Bronson Dant – Medium

Bronson Dant

How much muscle do you need?

Muscle Matters

10 min readJan 21, 2022

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How much muscle do you need?

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Bronson Dant

The Truth About Gluconeogenesis — APEX Training System

Everything you didn’t know about Gluconeogenesis

7 min readJan 21, 2022

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The Truth About Gluconeogenesis — APEX Training System

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Bronson Dant

More about protein

Protein is a subject of much debate in regards to healing insulin resistance and improving performance.

5 min readJan 20, 2022

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More about protein

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Bronson Dant

Beware the ZONE!

Getting in the ZONE. It’s all the rage lately. There are tons of fancy electronics out there that will tell you when you’ve entered the FAT…

4 min readJan 20, 2022

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Beware the ZONE!

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Bronson Dant

Do more work. Live more of life.

Have you ever told someone to “get to work”?

3 min readJan 20, 2022

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Do more work. Live more of life.

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Bronson Dant

Fitness is health, not looks

What if I told you that neither of these people was healthy?

4 min readJan 20, 2022

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Fitness is health, not looks

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Bronson Dant

3 things endurance athletes can do to increase performance

If you know anyone who runs marathons, is a triathlete or rides bikes for long distances; then you know how passionate they are for their…

3 min readJan 20, 2022

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3 things endurance athletes can do to increase performance

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Bronson Dant

Why coaching should matter to you

Anytime someone wants to learn something new they go to a place, physical or virtual, where someone with more knowledge will teach them…

4 min readJan 20, 2022

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Why coaching should matter to you

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Bronson Dant

Your metabolism IS your health

“I wish I had your metabolism.”

3 min readJan 20, 2022

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Your metabolism IS your health

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Bronson Dant

Intensity and how to make it work for you

You just finished your workout and you are sweaty, gasping for air, laying on the floor barely able to get up on your knees, and slowly…

5 min readJan 20, 2022

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Intensity and how to make it work for you

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Bronson Dant

Bronson Dant

I want to empower, educate, and motivate people to improve their fitness and experience more freedom. https://ultimateketogenicfitness.com

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